Tuesday, March 26, 2013

Health Care: Top 10 Advantages of Lemon in Water | Healthmeup.com


In India, tea and coffee is regularly consumed at breakfast, lunch and during mid-afternoon. Yes, we love drinking tea and coffee and to do full justice to our love for these beverages we forget to drink the most important one, water. Many of us drink less than a liter of water per day and if you are in an air conditioned office, the quantity of water consumed in much less. And not to forget the fact that many find water a really boring drink. But drinking water is important and to spruce it up you can ?add a slice of lemon or squeeze a lime in water. Besides tasting good, there are several health benefits of having natural lime water as lemon in water. These are the top 10 advantages of having lemon in water.

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Source: http://healthmeup.com/photogallery-healthy-living/health-care-top-10-advantages-of-lemon-in-water/20343

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